Always wondered what it was like to sit in on a rehearsal with a professional cheerleading squad? This short video takes you behind the scenes with Stef Williams as she choreographs for the CFL’s Toronto Argonaut Cheerleaders. Take a look and enjoy!

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Stay tuned for the full length video of Stef’s day choreographing for the Toronto Argonaut Cheerleaders!!

Pitbull (Atlanta)

Pitbull ATL

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Stef will be performing in Premios Juventud on Thursday, July 17. Tune in to Univision at 7pm to catch her in the red carpet performance with Oscarcito as well as performances with J Balvin and Gerardo Ortiz!

Thank you to Ellenytt for the opportunity! I had a great time teaching you all!

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If you’re in and around the Toronto area don’t miss out on Stef’s next dance workshop! It’s happening Sun, June 29 at OIP Dance Studio 3pm-4pm. 190 Richmond Street East. Only $15 cash. See you there!

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Trinidad I hope you’re ready to dance! Stef will be teaching Jazz Funk at Ellenytt Studio in Cascades on Monday, June 17 at 7:30pm. Class is $60TT. Register online at www.mindbodyonline.com or for more info call: 868-391-ELLE (3553)

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Catch Stef performing in the opening number for The Miss Latina Universo 2014 and with Latin sensation Gloria Trevi.

The show is the first reality show in history to send its winner to The Miss Universe Pageant. After intense preliminaries and first round of eliminations, 14 women compete to be crowed Miss Latina Universo.

The show will air June 15 on Telemundo.

"Monster Wine" Soca Video

I’ve always been pretty connected to my caribbean roots. Most recently I had the opportunity to play mass at my first Trinidad Carnival and “Monster Wine” was one of my favorite songs. I was inspired to choreograph to this song because I kept envisioning movement and a full on production in my head. Something relatable, I’m sure, to many that are moved by music. Not often are we able to express what we feel or put it into words. Music is a language in itself, as is movement, and I’m happy to have had the opportunity to bring my vision to life. I hope you enjoy!

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Check out the newly released β€œMonster Wine” teaser video choreographed by Stef Williams. Watch out for the full length video on May 30!!

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