Behind the Scenes with Stef & The Toronto Argonaut Cheerleaders

Always wondered what it was like to sit in on a rehearsal with a professional cheerleading squad? This short video takes you behind the scenes with Stef Williams as she choreographs for the CFL’s Toronto Argonaut Cheerleaders. Take a look and enjoy!    

“Monster Wine” video choreographed by Stef Williams

I’ve always been pretty connected to my caribbean roots. Most recently I had the opportunity to play mass at my first Trinidad Carnival and “Monster Wine” was one of my favorite songs. I was inspired to choreograph to this song because I kept envisioning movement and a full on production in my head. Something relatable,Continue reading ““Monster Wine” video choreographed by Stef Williams”